7 Likes anon6371718 June 9, 2025, 10:42pm 21 Pull (Thickness) Monday, Jun 09, 2025 at 2:59pm Dumbbell Row Set 1: 85 lbs x 12 Set 2: 85 lbs x 12 Bent DB Shrug Set 1: 80 lbs x 20 Iso-Lateral Row (Machine) Set 1: 315 lbs x 14 [Failure] Rope Cable Curl Set 1: 77 lbs x 15 Set 2: 77 lbs x 15 Bicep Curl (Dumbbell) Set 1: 25 lbs x 15 Set 2: 25 lbs x 15 Wrist Roller Extra Work Set 1: 5 lbs x 1 Toes to Bar Set 1: 10 reps Set 2: 5 reps @hevyapp Hevy - Social Workout Tracker Hevy | andrewgen_receptors andrewgen_receptors's Hevy Profile +15mins LISS 4 Likes next page Related topics Topic Replies Views Activity Will's No-Frills Contest Prep Thread Training 78 12001 June 27, 2017 Rob's 2017 Contest Prep Thread Training 1038 89621 October 23, 2018 Competing at 40: Rob's Bodybuilding Prep Journal for Season 3 Training 170 4939 June 16, 2025 Fat Dad to IFBB Physique Pro Training Logs 10 12881 April 18, 2015 16 Weeks Out from First Show Training 53 16652 January 29, 2015 Home Categories Guidelines Terms of Service Privacy Policy Powered by Discourse, best viewed with JavaScript enabled
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Mitochondrial quality control, promoted by PGC-1, is dysregulated by Western diet-induced obesity and partially restored by moderate physical activity in mice
Ask your doctor to check your ApoB, fasting insulin, triglycerides, and blood pressure together
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