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A 2019 review in Nutrients examining NAD+ precursor safety in human clinical trials found oral NMN and NR well-tolerated at doses up to 1,000 mg/day with no serious adverse events reported

Consistency: For optimal results, maintain a consistent daily regimen to support continuous glutathione levels in the body

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Its potent antioxidant qualities shield skin cells from oxidative stress, which can hasten the aging process (5)

The later study compared cases to an adult reference range while noting that the paediatric range is lower