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This can be particularly beneficial for athletes looking to bounce back from injuries or intensive training sessions

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However, other research suggests that it does not provide any benefits

Body composition starts shifting in ways the scale does not fully capture, fat loss outpaces lean mass loss by a ratio of roughly 3 to 1, meaning for every 4 pounds lost, about 3 are fat and 1 is lean tissue

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Who Benefits Most From GLP-1 Visceral Fat Reduction GLP-1 medications are most appropriate for adults with obesity (BMI 30) or overweight (BMI 2729.9) with weight-related conditions like type 2 diabetes, metabolic syndrome, or cardiovascular disease