The combined benefits of reduced appetite, increased satiety, slower gastric emptying, and improved blood sugar control make GLP-1 therapy an effective weight loss solution, particularly for individuals who have found it challenging to lose weight with diet and exercise alone
Why Its Especially Helpful for People with Diabetes
Start your intake Why GLP-1 Patches Have Remained Elusive in Clinical Practice Transdermal delivery of peptide medications faces significant scientific hurdles
Weight loss with GLP-1 medications is not linear
Experts now specify the following fiber targets for those on a GLP-1: 25 g/day of fiber for women, 30 g/day for men and 35 g/day for those with diabetes (Sievenpiper et al 2026) Healthy fats found in olive oil, nuts, seeds, avocado, fatty fish Hydration: 23 L/day for digestion, bowel health, kidneys and energy, up to 4 L/day depending in climate and activity
Lixisenatide (Adlyxin)