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The Bottom Line ## Clinical Evidence Summary The evidence base for GHK-Cu spans preclinical and clinical research

Figure 5: The average number of crossing into the target quadrant in each of the four different experimental groups included in the first part of the study

Important: For research use only

This synthesis positions UA as a promising yet incompletely characterized candidate in sports nutrition, warranting rigorous translational research

This creates additional uncertainty when evaluating both safety and clinical outcomes

Researchers recommend eating raw or mildly steamed to preserve the integrity of sulfur compounds and avoid freezing these veggies