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In 2000, the European Medicines Agency (EMA) recommended the market withdrawal of several anti-obesity drugs, including phentermine, diethylpropion, and mazindol, due to an unfavorable risk to benefit ratio [7]

It is worth noting that many people following a ketogenic diet may inadvertently consume fewer calories, partly because fat and protein may be more satiating than refined carbohydrates, though individual responses vary

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But we sometimes also add in things like creatine, amino acids, and other targeted supplements to help promote muscle health