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[DOI] [PMC free article] [PubMed] [Google Scholar] 293.Ahren B, Hirsch IB, Pieber TR, et al

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Key Benefits of IGF-1 LR3 Promotes lean muscle growth and improved muscle fullness Enhances muscle recovery and repair after intense workouts Supports fat metabolism and nutrient partitioning Improves strength and endurance output Aids in cell regeneration and overall tissue health Possible Side Effects Temporary hypoglycemia (low blood sugar) Mild headache or dizziness Water retention in some users Tingling or numbness in extremities (rare) Increased appetite Note: Side effects are usually dose-dependent