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doi:10.1093/ajcn/80.6.1551 Funk RS, Jones J, Polireddy K, et al

The Precision Peptide Genetic Test from PlexusDx maps 14 metabolic pathways across 49 peptides, revealing which genetic predispositions may be affecting your weight loss response

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Log your weight too, and the trend lines up with the meals behind it

The catch is that production slows with age, and it's also affected by poor sleep, alcohol, pollution and chronic stress all fairly unavoidable if you live and work in a major Indian city

Emotional eating is a well-known contributor to weight gain due to anxiety and other mental health conditions