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Optional: GHK-Cu nasal spray 200 mcg twice daily as a systemic supplement

You might be in perimenopause, dealing with joint pain and inflammation that seemed to appear overnight, wondering why everything suddenly hurts when you haven't changed anything

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Key Ingredients: Reduced glutathione, sunflower-derived phospholipids Dose: 1 capsule Form: Capsule Size: 60 capsules Best Liposomal Glutathione Supplement : Codeage Liposomal Glutathione Why We Love It: Glutathione encapsulated in liposomes (lipids that protect from stomach acids) help it move through the body more effectively so it reaches the intestinal tract intact, to help enhance absorption and bioavailability

A small 2017 clinical trial concludes that glutathione could help treat nonalcoholic fatty liver disease due to its antioxidant properties and potential to detoxify