Refrigeration slows degradation even fruther
Before diving in, if youre new to NAD, consider starting with our Beginners Guide to NAD for a primer on what NAD is and why it matters, then return to this when you want a deeper dive
B12 contributes to many areas of the body, such as: Cognitive function Digestion Heart function Oral health Mood and emotional stability Energy Overall health Nervous system Vitamin B12 is found in many foods like fish, meat, and dairy products
The injections are only available on prescription and are usually administered by your provider, directly into the muscle
This isnt practical for individuals who suffer from chronic B12 deficiency or frequently deplete the entirety of their B12 stores
This chart, and this blog, are for informational purposes only, and not intended to substitute or replace medical advice