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There is still a lot of skepticism out there about anything that claims to slow aging.

However, the South Korean researchers have discovered that while caffeine alone does boost endurance, the results are far more dramatic when you preload with a combination of caffeine and L-carnitine a compound that you can pick up as a simple capsule on most supplement websites

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A later Molecules paper evaluated growth hormone receptor expression in tendon fibroblasts as a model readout [5]

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