In fact, perhaps even more so, despite the fact we typically eat less than a teaspoon a day (~1.5 grams) of these precious plant actives in comparison with more than 50 grams of each of the macronutrients (protein, carbohydrates, and fats) (2)
Immune System Guard: Strenuous exercise can temporarily suppress immunity
Furthermore, suppressing lipid-associated ROS production in neutrophils by LPX-1 treatment in MRL/lpr mice effectively attenuated disease progression, decreased production of autoantibodies and various inflammatory cytokines, increased serum C3 complement levels, and reduced the severity of splenomegaly, lymphadenopathy, and lupus nephritis
The peer-reviewed literature points to several mechanisms: Collagen and elastin support
Based on this, anecdotal sources report a dose of 10-20mcg/kg, which would be equal to 1-2mg for a 200lb test subject
738,739 During cellular senescence, shifts in interactions between key proteins alter the normal functions of associated signaling pathways
