There is some research to show vegetarians and/or vegans may not be getting enough B12 and should look to take a supplement if levels are low (chat to Pharmacist or GP)
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Finally, Holy Basil - which intriguingly is a member of the mint (Labiatae) family - also has a high nutritional value, being rich in Vitamin A and C and containing Calcium, Zinc, and Iron
Some medications metabolized by the liver may have altered effects when taken with L-Carnitine
doi:10.1210/jcem.86.8.7747 Benvenga S, Amato A, Calvani M, Trimarchi F
It remains one of the most extensively investigated copper-binding peptides in molecular biology, peptide chemistry, biomaterials research, and regenerative biology