Since MCFAs, LCFAs, and glucose participate in many intertwined metabolic pathways, one must be cautious when taking increasingly high amounts of MCT without any dietary restrictions
10.1096/fj.03-0496fje FASEB J
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Many metabolites, such as short-chain fatty acids (SCFAs) (17, 18), bile acids (19, 20), and trimethylamine N-oxides (TMAO) (2123), are affected by gut microbialhost interactions, which in turn affect intestinal health and function, as well as various metabolic pathways in the host (2426) (Figure 1)
This is the dose most consistently studied in clinical trials and the dose used in nearly all head-to-head comparisons with finasteride
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