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5.2.1 Anti-inflammatory dietary patterns The Mediterranean diet (MedDiet), rich in polyphenols, monounsaturated fats, and fiber, exerts potent anti-inflammatory effects by modulating gut microbiota and reducing pro-inflammatory cytokines (e.g., IL-6, TNF-, CRP) (154)

Initially used for diabetes, Semaglutide has demonstrated remarkable results for weight loss, helping patients lose up to 15% of their body weight when combined with diet and exercise