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When B12 may be relevant B12 status can be relevant for tiredness, dietary restriction, absorption issues, or previous deficiency, but symptoms should be considered in context rather than assumed to be B12-related

Vitamin B12: Fact Sheet for Health Professionals, 2022

B2 (riboflavin): It helps to produce healthy red blood cells and helps the body use vitamins B6 and B3

B12 and Period-Related Anaemia Heavy periods can lead to anaemia, especially when iron and B12 levels dip