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But the GLP-1 component of the protocol will differ depending on your medication: Semaglutide (Wegovy/Ozempic): Once-weekly injection

The good news: flu shots are compatible with semaglutide and other GLP-1 therapies, though a few practical considerations can help maximize vaccine effectiveness and minimize side effects

All 122,124,125,126,127,128 but one 123 study showed a benefit on metabolic parameters

Reznikoff C A, Brankow D W Heidelbergerc

However, increase fiber slowly because adding too much too quickly can cause bloating and gas

For example, saying, "I felt really nauseous after breakfast and couldn't finish my coffee" is more helpful than saying something like, "experienced moderate nausea, approximately 8:30 a.m., possibly related to food intake." Also, overly detailed logs can become hard to keep up with