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Aim for a mix: protein bars 2-3 times per week, whole food snacks the rest of the time

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Diabetic retinopathy: Rapid improvements in blood glucose control have been associated with worsening of diabetic retinopathy in some patients with pre-existing retinopathy

Key Takeaways Oral GLP-1 pills like semaglutide work best when taken right after waking on an empty stomach with no more than 4 oz of water , then waiting at least 30 minutes before food or drinks

Weeks 5 through 8 (first escalation): Dose increases to the next level, still once daily

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