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Stimulating GLP-1 Production Through Diet Studies of the Mediterranean diet show that the combination of lean protein, healthy fats, and dietary fiber-rich foods stimulate high levels of GLP-1 after meals (compared to a high-fiber vegetarian diet) 6

Grossman says that shes also seen plant-based diets give way to hair issues in recent years: A lot of my vegan hair-loss patients dont eat enough protein, so we do oral supplementation with plant-based collagen powders. I am not a vegan

Researchers believe glucagon activation may help increase energy expenditure and influence how the body uses stored fat for energy

Dulaglutide and cardiovascular outcomes in type 2 diabetes (REWIND): a double-blind, randomised place-bo-controlled trial