Excellent source of vitamin A
In a small randomized pilot study, all six type 2 diabetic patients on the Zone diet complete disease remission within six months without loss of lean body mass, a key differentiator from GLP-1 drug therapy
Long-Term Success at 15 Months After 15 months of consistent Tirzepatide treatment at a dosage of 7.5 mg/week, JH achieved impressive, measurable results: Follow-up Bioimpedance Spectroscopy Results: Weight: 162 lbs (a loss of 78 lbs) Body Fat: 32.9% (down 12.8%) BMI: 23.3 (a reduction of 10.1 kg/m) Body Fat Mass: 53.2 lbs (down 56 lbs) Lean Body Mass: 109 lbs (down 21 lbs) Skeletal Muscle Mass: 59 lbs (down 12 lbs, only 15% of total weight loss, less than the typical 20%) ECW/TBW (Extracellular Water/Total Body Water): Improved slightly in the right leg to 0.396
PMID: 130 Wawrzkiewicz-JaowieckaALalikASoveralG
Foundayo (orforglipron) Foundayo ( orforglipron ) is a once-daily oral GLP-1 medication that was FDA-approved for chronic weight management in April 2026
At this stage, some of the damage may not be entirely fixable, so B12 levels should be checked fairly regularly.
