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The more of it you have, the stronger and more resilient your brain becomes

You still need to protect muscle

This process is reversible and typically resolves as weight stabilizes and nutritional intake normalizes

Conversely, BAT is characterized by its ability to burn energy and produce heat, whereas it enriches mitochondria content and the action of uncoupling protein 1 (UCP-1), which helps in heat generation from fats

HRT does not typically affect thyroid function, but oral estrogen can increase thyroid-binding globulin levels, potentially altering thyroid medication requirements

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