To put that in perspective, a 200-pound person could expect to lose 30 to 40 pounds
Heres how it looks: Why Are We So Excited
A simple blood test can tell us exactly what your Vitamin B12 levels are
If you have been overdoing it of late with drinking, partying, poor eating, holiday indulgences etc, or you may be feeling a little tired and run-down and struggling to get back to feeling normal, then one injection of a B12 can give you a nice little boost to help you to do this
Kornerup LS, Hvas CL, Abild CB (2019) Early changes in vitamin B12 uptake and biomarker status following Roux-en-Y gastric bypass and sleeve gastrectomy
It is important to distinguish between evidence-based B12 replacement therapywhich is well-established for treating documented deficiencyand the use of lipotropic combinations, which lack robust clinical validation