Always consult your GP or a qualified healthcare professional to determine the cause of any deficiency and the most appropriate, effective, and safe treatment plan for you
In my experience, coffee or tea in moderation (about two cups a day), or reasonable amounts of cocoa, chocolate or coca cola, are perfectly compatible with benzodiazepine withdrawal except in the few individuals who are exquisitely sensitive to caffeine or those with very high anxiety levels
Alehagen U, Johansson P, Bjornstedt M, Rosen A, Post C, Aaseth J
Glutathione Standard Antioxidant Protocol Dose: 200 400 mg (= 4080 clicks) Duration: 4 8 weeks Frequency: 3 weekly Cycle Interval: 4-week rest Goal / Description: Systemic antioxidant capacity, baseline redox support Intensive Detoxification Protocol Dose: 500 600 mg (= 100120 clicks) Duration: 4 weeks Frequency: 5 weekly Cycle Interval: 8-week rest Goal / Description: Rapid GSH levels for detoxification models, tissue saturation Maintenance Protocol Dose: 150 mg (= 30 clicks) Duration: 8 12 weeks Frequency: 3 weekly Cycle Interval: 8-week rest Goal / Description: Long-term maintenance of improved GSH status Possible Side Effects Epithalon Epithalon is generally well-tolerated in preclinical and limited human observational studies
And yes, vitamin C is a powerful antioxidant that fights inflammation and keeps your body healthy, so keep pouring OJ when you get the sniffles
J.van der ZaalB