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Risk rises if you are dehydrated or using high doses repeatedly

If NHS prescription isn't available or appropriate, your GP can discuss alternative evidence-based approaches, referral to specialist weight management services, or consideration of other medications like orlistat (which has different eligibility criteria under NICE guidance)

Magnesium for Deeper, Restorative Sleep For those wondering if magnesium helps you sleep, the answer is yes it quiets racing thoughts and eases mental tension, making it easier to fall asleep naturally

doi: 10.1021/ac00120a021

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In Conclusion