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Barbosa LMR, Barberino RS, Gouveia BB, Menezes VG, Palheta RC Jr, Matos MHT

Most people start with 100200 mg IV NAD+ once per week, combined with 2550 mg subcutaneous NAD+ injections twice weekly and 250 mg daily of oral NMN or NR

For GHK-Cu specifically, the logic is sound even without direct evidence: cumulative copper exposure is lower with reduced frequency, and the gene expression changes initiated during loading persist during maintenance

doi: 10.1038/nature09663 142 QuXZouZSunQLuby-PhelpsKChengPHoganRNet al

I dont want people to think that this is literally the easiest thing in the world, like were taking the easy way out, Jimenez says

It may be possible in certain cases, but only with medical supervision