A review of Infrared sauna therapy found some side effects, such as heat discomfort, dehydration, low blood pressure, lightheadedness, and nausea
In 2025, nearly three-quarters (72%) face an out-of-pocket maximum of more than $3,000 for single coverage, including one in five (21%) who face an out-of-pocket maximum of more than $6,000
66, 422429.CrossRefGoogle ScholarPubMed Agrogiannis, GD, Sifakis, S, Patsouris, ES, Konstantinidou, AE
Research suggests they are peptides that reduce inflammation, promote cellular regeneration, and improve circulation
I think that we very soon will, and so I would encourage people to wait a little bit longer as the results of those trials are published in the next six months to a year and that prescribers who might writing the prescriptions for these medications will see those data and will be able to make informed choices about for whom these medications should be prescribed for alcohol or substance-use disorders
Consistency is much more effective than mega-dosing
