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The clinical trial tested 12 weeks
& Atchley, W
The optimal cycling pattern has not been determined through research, and individual responses may vary
Alston, T
To find out whether a B12 shot will help relieve your chronic problems with fatigue, lets examine what a vitamin B12 deficiency is, how it leads to fatigue, and how much B12 you need to stay healthy
For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement
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