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B12 shots take minutes and cost less per session, while IV infusions require 30 to 60 minutes and carry higher price points that reflect their expanded nutrient delivery and medical oversight
Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections
If you're very low in B12, you can get higher-dose vitamin B12 shots
B12 does not provide any extra energy if you are not deficient
Vitamin B12, or cobalamin, is an essential nutrient for the body
M., & Olin, J
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