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If you are a recreational athlete or non-competing fitness enthusiast, this prohibition does not apply to you directly, but it is worth knowing when evaluating claims made by coaches, trainers, or online vendors

Because many pre- and postnatal supplements dont contain DHA, you may need to take a separate omega-3 supplement, such as a high quality fish oil, to meet your needs

Oral or Nasal Forms Less effective due to poor bioavailability

It hands the FDA guidance, not a rule

They accomplish this by binding to specific receptors on cell surfaces and activating biological pathways that stimulate tissue repair, reduce inflammation, and improve circulation to injured areas

it occurs naturally in the body