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A deficiency in B12 can lead to symptoms such as fatigue, weakness, memory problems, and neurological issues

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Rachele Pojednic, Restores Chief Science Officer, advises clients to think about why they are walking through the door before their first session

In 2017, the Food and Drug Administration (FDA) approved Ozempic, which contains semaglutide as the main active ingredient, as a treatment for type 2 diabetes

While the data is promising, its still early

Those side effects increase your electrolyte needs.Experiment with electrolytes strategically throughout your day: Consider adding electrolytes in the morning (especially if you skip breakfast), during or after exercise (depending on duration), if youre spending time in a warm environment and sweating, and on days with low food intake or if youre experiencing any gastrointestinal side effects, Dr