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In some regions, individuals can buy it over the counter or online without a prescription

Injections : Often necessary for severe deficiencies, injections deliver B12 directly to the body and offer longer-lasting benefits

Vitamin B12 is sometimes added to support nerve health, which is important because people with diabetes have a higher risk of nerve damage

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By learning and participating in their care, people with thalassemia can make wise choices about B12 supplements