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Common red flags: Persistent fatigue Hair thinning beyond expected telogen shift Neuropathy or tingling Muscle weakness Persistent vomiting or diarrhoea If YES Laboratory assessment appropriate If NO Continue structured dietary strategy Step 5: Are High-Risk Factors Present

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It all starts with a simple conversation to figure out where you are now and where you want to be

It could also upend the entire food and diet industry, transform the economy by lowering health care costs and increasing productivity, and forever alter the way we think about weight

They begin at the cellular level due to oxidative stress, excess melanin production, inflammation, and reduced collagen activity

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