5-Amino-1MQ is a small molecule (molecular weight approximately 177 Da), which gives it better oral bioavailability than larger peptides, but absorption efficiency still depends on gastric emptying rate and intestinal transit time
Refrigerator-door avoidance
It is less preferred but used when there is less chance of absorption through skin
The trick with supplements is to find the right balance between your B12 injections and the supplements
There are various forms of supplementation: Oral medications Intramuscular injections Nasal spray Supplementation can be taken for shorter periods until the individual reaches optimal levels in the blood or for longer, depending on the severity [4]
[DOI] [PMC free article] [PubMed] [Google Scholar] Andres 2008 Andres E, Vogel T, Federici L, Zimmer J, Kaltenbach G