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The metabolic roots of senescence: mechanisms and opportunities for intervention

Mechanisms of immune regulation by the placenta: role of type I interferon and interferon-stimulated genes signaling during pregnancy

The majority of skin cancers are caused by sun exposure

The goal is evidence-based supplementation, not experimentation

A 2018 meta-analysis of 14 studies with over 1,000 participants found that chitosan, when paired with a calorie-restricted diet and exercise, led to a modest weight loss of about 1 kg over several weeks compared to a placebo group, which actually gained 1.5 kg in some cases

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