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B12 also aids in digestion

UC can cause uncomfortable, sometimes debilitating symptoms

Some people may benefit from a vitamin B12 supplement to help ensure the body has what it needs

L-Carnitine is an amino acid present in the bodys skeletal muscles, heart, and brain that plays an important role in converting body fat into energy

My folate is just over the recommended amount I was told just to eat more cereal by the nurse Thank you again xx You either have Pernicious Anaemia or an absorption problem which in either case no matter how much B12 rich foods you eat you are not going to process it - hence the injections for life

For vitamin B12, this relatively modest daily requirement reflects the body's efficient recycling mechanisms and the vitamin's storage capacity in the liver, which can maintain reserves for several years (typically 2-5 mg)