Some plant-based foods, such as fortified breakfast cereals, plant-based milk alternatives (e.g., soy milk, almond milk), and nutritional yeast, are fortified with Vitamin B12 (11)
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Similarly, anyone experiencing unexplained fatigue, weakness, neurological symptoms (such as numbness, tingling or problems with balance), or difficulty losing weight despite appropriate lifestyle measures should consult their GP
They are not intended for human consumption, therapeutic use, medical application, or veterinary use.
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