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Green Goddess Protein Smoothie Protein: 26g | Calories: 300 Ingredients: 1 scoop vanilla protein powder 1 cup unsweetened almond milk 1 cup spinach cup cucumber chunks avocado green apple Juice of lemon The surprise winner: This doesn't taste "green" or healthyit tastes fresh and light

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It needs to be taken when you wake up after at least 8 hours of fasting, on an empty stomach, with no food or drink for 30 minutes after

GLP-1 was discovered as a peptide encoded by the proglucagon gene and was named glucagon-like because the peptide was approximately 50% homologous to glucagon

Either way, it doesnt have to derail your progress or leave you in an unsafe position