This belief is not supported by medical science
Ferroptosis is defined by the accumulation of lipid peroxides and inactivation of glutathione peroxidase 4 (GPX4), and is typically initiated in the context of disrupted iron homeostasis, aberrant lipid metabolism, and mitochondrial dysfunction in the brain
Even though this effect is usually mild, it could be enough to cause a small increase in heart rate or make the heartbeat feel more noticeable, especially in sensitive individuals
However, this isnt necessarily fat gainits usually fluid retention , bloating, or inflammation due to hormonal fluctuations
Some do anyway and are even encouraged by doctors (Carrell 2015): Folic acid (folate) for pregnancy to prevent neural tube defects in the fetus Iodine for pregnant/breast feeding women for hormone synthesis and fetal brain development Omega-3 fatty acids for fetal brain and retinal development As far as improving egg quality with supplements
Complementary Approaches: The selectivity of AOD-9604 allows flexible combination with other interventions
