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Yes, you can resume your regular exercise routine after receiving a B12 injection

Some people with pernicious anemia can get enough B 12 into their systems by taking doses of 1 to 2 milligrams in pill form

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When to Seek Help: What If I Don't Feel Better

Why Vitamin B12 Shots Are So Popular Fast Energy Boost Many individuals report feeling more alert within days, encouraging those seeking fast energy boosts to consider B12 injections

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