These non-scale victories deserve celebration, too
Once released into the bloodstream, growth hormone exerts its effects on various tissues and organs throughout the body
Semaglutide works best when combined with other lifestyle efforts to support weight loss
The Tier 2 supplements include: Vitamin B12 (when serum B12 is below my threshold) Folate (when serum folate or red cell folate is low) Iron (when iron studies show depletion or frank anaemia) Vitamin A (when serum retinol is low) Thiamine (B1) (when whole blood thiamine is low) Vitamin B6 (when PLP is low) Calcium citrate (guided by calcium, vitamin D, and clinical context) Selenium (when selenium is low, more common in post-bariatric patients) The principle is that I do not add these reflexively
Always start with a loading phase
Bam, bam, bam, bam, bam, he says, swiping each into the garbage with barely a moments thought