l carnitine ช่วย อะไร แอลคานิทีน สารที่ได้ยินกันบ่อยๆแล้วรู้หรือไม่ว่าช่วยอะไร แอลคาร์นิทีน( L-Carnitine) ตัวช่วยเผาผลาญพลังงาน ลดไขมัน

Zhang J, Ney PA

Aging Research Reviews, a scientific journal, published an article in 2010 that stated, carnitine is important for energy production in skeletal muscles and there seems to be a negative correlation between advancing age and muscle carnitine levels. 1 L-carnitine allows cells to produce energy effectively

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