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The GLP-1 released into the body after eating is mostly stored in L cells, or intestinal endocrine cells

Received: Revised: Accepted: Published: Version of record: DOI:

PubMed , Langer, Henning Tim, et al

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What to Prioritize Protein, at every eating occasion Since total food intake is lower, spreading protein across each meal and snack rather than saving it for dinner makes it easier to hit an adequate daily total without needing large portions