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Glutathione, also known as GSH or the master antioxidant, is an easy way to help stop the harmful chain of reactions caused by diet and stress

Always consult her healthcare provider for personalized advice

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BPC-157: Maintain 250-500 mcg twice daily Cryotherapy: Reduce to 2-3 local ice applications daily Consider contrast therapy (alternating cold and heat) if swelling has decreased Begin gentle range-of-motion exercises if pain permits Shift emphasis toward tissue repair while maintaining inflammation control