Clinical Trials and Studies Dr
IFMA encourages stakeholders to utilise the resources available to stay informed about these changes
Key Takeaways GLP-1 medications can reduce appetite, increasing the risk of under-eating protein Protein supports muscle maintenance, metabolism, and steady energy Prioritizing nutrient density helps you stay balanced while eating less Protein powder should complement a real-food diet, not replace it Sources:
A progressive increase in frequency is often more effective than immediate intensive use
However, additional scientific evidence is required supporting this benefit
Shah SJ, Fine N, Garcia-Pavia P, Klein AL, Fernandes F, Weissman NJ, Maurer MS, Boman K, Gundapaneni B, Sultan MB, et al