It leads to better-functioning blood cells
If you dont have a deficiency and youre just doing it because its trendy, you are putting a serious stain on your organs and if you have a misdiagnosed heart or kidney problem, you could make it worse or cause serious problems
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Identity, purity, and stability testing are built into the production process giving researchers a documented foundation for their experimental work
Therefore, its important to get enough B12 for immune system support and recognize the signs of a deficiency
Dosing is typically 250-500mcg twice daily for injectable, or 500-1,000mcg daily for oral