Why this matters: Overeating = instant nausea or discomfort Fatty foods take longer to digest worse symptoms What to do: Eat 45 small meals instead of 23 large ones Stop eating before you feel full Avoid fried, oily, and spicy foods (especially early on) Best foods: simple, low-fat, easy-to-digest meals 3
If you are dealing with this, it helps to know that these symptoms have a biological explanation, and that there are reasonable everyday steps that may ease them
Need for Medical Supervision GLP-1 microdosing should never be attempted without proper medical guidance
Terawaki Y, Nomiyama T, Takahashi H, Tsutsumi Y, Murase K, Nagaishi R, et al
Weight loss and diabetes management require a multi-pronged approach that needs to be addressed from all angles
If you are struggling with weight loss, speak to our incredible team at one of our conveniently located offices to see if you qualify for Semaglutide GLP-1 injections as part of medical weight-loss treatment
