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July 2017

Omega-3s are essential fats, so must be consumed through foods or supplements

I did take the lowest dose for the shortest amount of time possible, and I also took NAC, which is a supplement that is a precursor to glutathione to help replenish my glutathione levels and I took NAC throughout both of my pregnancies, even before I got pregnant and still currently take it to this day

NAD+ precursors like NR are classified as dietary supplements in the United States and are not subject to the same rigorous interaction studies required for prescription medications

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