Obesity medicine physician Alexandra Sowa recently launched a line of supplements aimed at people taking GLP-1 meds
Through weekly semaglutide injections, personalized coaching, and dedicated support, our team collaborates with you to achieve sustainable progress, steering clear of shortcuts, pills, or fad diets
After that single adjustment, resume the once-weekly Monday schedule
[DOI] [PubMed] [Google Scholar] 19.Nikolaidis LA, Mankad S, Sokos GG, Miske G, Shah A, Elahi D, Shannon RP
Some people find that pairing injections with a set weekly routine like Sunday evenings improves consistency and adherence
Many users find that having food available constantly but eating small amounts works better than scheduled larger meals