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If you previously reached maximum doses, you may find that a lower dose now produces the same or better effects than your pre-break maximum, which is exactly the point of the reset

doi: 10.1053/j.gastro.2017.05.003 192 PlattenM.NollenE

(Source 1) Iron deficiency exists on a spectrum from depleted iron stores to iron-deficiency anemia

Methods Enzymol 186:407421 Ferreira GC, McKenna MC (2017) L-Carnitine and acetyl-L-carnitine roles and neuroprotection in developing brain

Treat the Whole Person Mental, emotional, nutritional, environmental, genetic, and lifestyle factors are all considered

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