Key nutritional priorities during the switch include maintaining protein intake at 1 gram per pound of lean body mass (this is critical for preserving muscle), keeping fiber intake above 25 grams daily for gut health and satiety, staying hydrated with at least 64 ounces of water daily (more if you experience GI symptoms), and avoiding alcohol during the first 4 weeks as it amplifies both nausea and blood sugar instability
Not recommended for anyone with Vitiligo skin condition
Tranexamic Acid suppresses melanin formation and prevents discoloration, promoting a more even and luminous skin tone
Real-World Clinical Observations In my functional medicine practice, I've been carefully monitoring patients who begin low-dose GLP-1 therapy for various reasons, and the improvements in MCAS symptoms have been striking
It is a naturally-occurring substance that improves texture and tone without harmful chemicals or other ingredients
Muscle is critical for longevity, and yes, many people lose muscle quickly on these meds if they arent careful
